Japanese Food History



What is Japan for YOU?
Strange, but interesting people, age-long traditions and customs, marvelous places to visit or unforgettable national Japanese cuisine?
It might be interesting to know, that Japan is an archipelago (chain of islands) made up of about 3,000 islands. About two thirds of the land is too mountainous for development, so almost all the people live in cities.
Nowdays, Japan is interesting for millions of people with its national cuisine. It has been influenced by the customs of other nations, but has adopted and refined them to create its own unique cooking style and eating habits.
Japanese cuisine has developed over the past 2,000 years with the help of strong influences from both China and Korea.
It is important to remember that the major influence was the introduction of rice from Korea around 400 B.C. and within a hundred years it had become the staple food of Japan. Rice growing techniques were passed on to the Japanese during the Yayoi period. Then migrating tribes settled in Japan. Rice was used not only for eating, but also to make paper, wine, fuel, building materials and so on. Soy beans and wheat were introduced from China soon after rice. During Japan’s development tea, chopsticks and a number of other important food related items were also introduced from China.
Korea has also greatly influenced Japan. Religion has played a great part in Japan’s cuisine development. Buddhism, despite the pre-existing Shinto and Confucian religions became the official religion of the country in the 6th century. For the next 1200 years eating of meat was prohibited. Fish was also forbidden.
Spice utilization was minimizes because of the meat lack. Pepper and cloves were known from the eighth century and were imported either via China or directly from Southeast Asia, and garlic was also grown on a small scale. But these spices were used mostly to make medicines and cosmetics.
Finally, after a ban for more than one thousand years, beef returned to Japan during the Meiji Period (1868–1912). Western foods, such as bread, coffee, and ice cream, have become popular during the late twentieth century. Another Western influence has been the introduction of timesaving cooking methods. These include the electric rice cooker, packaged foods such as instant noodles, instant miso (fermented soybean paste) soup, and instant pickling mixes. However, the Japanese are still devoted to their classic cooking traditions.
Preserving fish also became popular and sushi originated as a means of preserving fish by fermenting it in boiled rice. A unique fifteenth-century development shortened the fermentation period of sushi to one or two weeks and made both the fish and the rice edible. As a result, sushi became a popular snack food, combining fish with the traditional staple food, rice. Today, Japanese cuisine is still heavily influenced by the four seasons and geography. Seafood and vegetables are most commonly eaten. Whilst to some westerners, the food may seem almost bland, freshness, presentation and balance of flavours is of paramount importance.
In fact, many  people recognize Japanese food as one of the world’s healthiest cuisines. With rice and abundant marine products at it’s mainstream, the traditional Japanese diet is impressingly low in cholestrol, fat, and calories, and high in fiber.
No wonder Japanese people have the highest longetivity rate.
So, would you like to know more about  Japanese cuisine, its history and peculiarities?
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Japanese Cuisine Dictionary

Nori-dried seaweed.Best known as a wrapper for sushi and onigiri.Nori has a fresh,crisp taste. Seaweeds are very nutritious(30-50% protein content and various vitamins). Japan produces about 10 billion nori sheets(20x20cm) a year!!!

Renkon-lotus root. Eaten in winter and spring. Rich in vitamin C and potassium. Renkon is associated with long life.Eaten sliced.  You can taste it in many Japanese Cuisine dishes.Roots are crunchy and they look great. 

Tofu-soft,white bean curd cake.Made by coagulating soy milk and pressing the resulting curds into blocks.             Tofu is low in calories and rich in protein,calcium,iron and phosphorus.It is very easily digestible for the body.

Wakame-another popular seaweed in Japanese Cuisine. Japanese people say that wakame effective in treating hair loss and giving a nice shine to your hair.Harvested from May to June. Wakame very rich in iodine and minerals.Wakame is cut and dried.

Yakisoba-fried noodles.Made from wheat flour,salt and water.Dried on iron plate with some vegetables or seafood.You can add pork as well.With some ginger sauce this dish tastes the best.

Japanese Cuisine has it’s own stew-Nikujaga. Stew-like dish with  potatoes, beef, onions  and carrots.Flavored with soy sauce.”meat-potatoe” in english. You’ll laugh,but Japanese eat this meal with a  bowl of rice!!!

Wagashi-Japanese sweets.Wagashi are made from natural ingridients.Main ingridient is a sweet paste made from red azuki beans with wheat flour and glutinous rice.Wagashi sweets are popular gift among the Japanese.

Tobiko-is the  Japanese word for the flying fish roe. Tobiko used for many types of sushi.Plain Tobiko has a red-orange color,a mild salty taste,and a crunchy texture.Sometimes Tobiko is colored with Wasabi(green),Yuzu(orange)or squid’s ink(black).

Azuki-azuki beans.Brought to Japan from China about 3000 years ago.Second most popular bean after the soy bean.Azuki beans have a mild taste.Rice cooked with Azuki beans gives the dish a red color.Azuki uses for Japanese sweets.Beans are high in protein and iron.

Kushikatsu- Japanese kebab.Anything that can be skewered can be used.Popular ingridients are:chicken,pork,beef,squid,fried fish,shrimp,eggplant,potato,lotus root and many more.There are special Kushikatsu restaurants,but sometimes you can get it from street stalls.Easy and tasty!  

Kinako-soybean flour.Toasted and grounded into flour from soybeans.Has a nutty flavor.Used as a topping for dishes.

Contains protein and vitamin B.Kinako commonly used in Japanese Cuisine.

Momo-Japanese peaches.Originally came from China,but have been known in Japanese Cuisine since olden times.Peaches are high in potassium and vitamin C.


Fugu-Japanese pufferfish.Extremely famous Japanese Cuisine dish.Fugu contains a strong poison(tetrodotoxin).Can be cooked by licensed chefs only.The poison works by paralyzing the whole body -except the brain.There is no known antidote.

Amazake. Made by letting a mixture of cooked rice, water and koji ferment at 50-60 degrees C. for 12-24 hours. Drunk sweetened and flavored with ginger. Amazake-hot,sweet rice drink.Despite the name,amazake does not contain alcohol.

Okayu.

Rice porridge. Just rice and water flavored with some salt. Although some toppings as an umeboshi, or furikake, may be used, these should be sober and the rice should not be cooked with ingredients as it starts to resemble zosui.Very simple Japanese dish.

Tako-yaki-octopus balls.Means ”fried octopus”.Pieces of boiled octopus covered with batter.Some people add to this meal ginger and green onion.Tako-yaki are baked on a hot iron plate. Eaten with a tooth pick. Originally from Osaka.Very popular meal in Japanese Cuisine.

Goya-Japanese vegetable.You may say it’s pumpkin,ok sort of.Goya has a funny look,but very useful food.In english ”bitter melon” has been used in various Asian medicine systems for a long time.Goya is claimed to stimulate digestion.Rich in phosphorus,potassium and magnesium.Goya can be eaten in salads,made into tempura or as a stir-fried dish called “goya-champuru”.

Shiitake. Well known Japanese Cuisine mushrooms.Cultivated and consumed in many Asian countries.These days you can try Shiitake anywere in the World.Mushroom has long been considered a delicacy as well as a medicinal agent. Shiitake mushrooms contain big amounts of vitamin D.Ingredient in many stiamed and simmered dishes.

Tonkatsu. Pork cutlet Japanese style. Breaded, deep-fried pork cutlets are sliced and served on a  bed of shredded cabbage. As dressing a Japanese version of Worcestershire sauce is used; in Nagoya this is replaced by a thick miso-based sauce. This dish was invented in the late 19th century. It is served in traditional Japanese style with a bowl of rice, miso soup and pickles.

Shabu. Another one-pot beef dish cooked at the table, but very different in taste from sukiyaki. Paper-thin slices of marbled beef are swished for a few seconds with chopsticks in a Mongolian hot pot with simmering konbu (kelp) broth. To Japanese ears, “shabu-shabu” is the sound made when you swish your slice of meat in the hot water. Vegetables (Chinese cabbage, chrysanthemum leaves), mushrooms and tofu are also cooked in the broth. You eat the meat and vegetables after dipping them in one of two dip sauces: a sesame-flavored sauce which goes perfectly with the beef.

Kobe beef in Japan is a registered trademark of the Kobe beef marketing & distribution promotion association.[2] It must fulfill all the following conditions:[1]

  • Tajima cattle born in Hyōgo Prefecture
  • Farm feeding in Hyōgo Prefecture
  • Bullock or castrated bull, to purify the beef
  • Processed at slaughterhouses in Kobe, Nishinomiya, Sanda, Kakogawa and Himeji in Hyōgo Prefecture.
  • Marbling ratio, called BMS,[3] of level 6 and above.
  • Meat Quality Score[3] of 4 or 5
  • Gross weight of beef from one animal is 470 kg or less. This post from Wikipedia.